Aerobicplan

Dienstag
9:30h: Bauch-Beine-Po (60 min)
10:30h: Rückenfit (60 min)
17:00h: ZUMBA (55 min)
18:00h: Rückengym / Yoga move back (60 min)
19:00h: PILATES (60 min)
19:01h: FUN CYCLING (60 min)
20:00h: JUMP ind den Winter & Stretching (60 min)
8:30h: Pilates (60 min)
9:30h: Body Art (90 min)
16:45h: Jump & Style (55 min)
17:45h: ZUMBA (60 min)
18:45h: Bauch-Beine-Po (60 min)
19:01h: FUN CYCLING (60 min)
19:45h: PUSH & PULL & Stretch (60 min)
9:00h: Jump in den Morgen (30 min)
9:30h: BODYSTYLING (60 min)
10:30h: Healthy Stretch (20 min)
18:00h: YOGA (60 min)
19:00h: Jump & Pump (60 min)
19:01h: BASIC CYCLING (60 min)
9:00h: Pilates (60 min)
10:00h: ENERGY BALANCE (60 min)
17:45h: Zumba (60 min)
18:15h: FUN CYCLING (90 min)
18:45h: Jump& Fun (60 min)
20:00h: PUSH & PULL MASTERCLASS (90 min)
8:30h: Deep Work (60 min)
9:30h: Bauch-Beine-Po (60 min)
18:00h: YOGA (90 min)
18:15h: FUN CYCLING (60 min)
16:00h: AEROBIC-Programm (120 min)

Zeiten:

8:30 h
9:00 h
9:30 h
10:00 h
10:30 h
16:00 h
16:45 h
17:00 h
17:45 h
18:00 h
18:15 h
18:45 h
19:00 h
19:01 h
19:45 h
20:00 h

Montag

Bauch-Beine-Po
Rückenfit
ZUMBA
Rückengym / Yoga move back
PILATES
FUN CYCLING
JUMP ind den Winter & Stretching

Dienstag

Pilates
Body Art
Jump & Style
ZUMBA
Bauch-Beine-Po
FUN CYCLING
PUSH & PULL & Stretch

Mittwoch

Jump in den Morgen
BODYSTYLING
Healthy Stretch
YOGA
Jump & Pump
BASIC CYCLING

Donnerstag

Pilates
ENERGY BALANCE
Zumba
FUN CYCLING
Jump& Fun
PUSH & PULL MASTERCLASS

Freitag

Deep Work
Bauch-Beine-Po
YOGA
FUN CYCLING

Samstag

AEROBIC-Programm
 
Der Aerobicplan zum ausdrucken